Time change and your health, sleeping in the dark and heart health and Amazon is now into healthcare locally, three stories ...

As the season changes, a Rockford woman shared her journey overcoming seasonal affective disorder (SAD). Nearly 25 years ago, ...

Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...

As the days are getting shorter, many people suffer from seasonal affective disorder (SAD), a kind of depression associated ...

Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and ...

On No Kings Day, Kevin Costner visits S.F. to urge fans to stay engaged: ‘You really do count' Can't-Miss Play: Cam Skattebo ...

As the days get shorter and the temperatures drop, some people may start to notice a shift in their mood. According to experts, that could be a sign of seasonal ...

Fall is in full swing as the days get shorter and the temperatures continue to drop and many Canadians may begin to suffer from Seasonal Affective Disorder. Clinical psychologist, Dr. Monica Vermani ...

If spring and summer are all about venturing outside for fresh air and sunshine, fall and winter tend to be more about retreating indoors with a cup of tea and a soft blanket. While some people relish ...