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Lutkenhaus, who has already run the fourth-fastest 800-meter time by an American, still has two years of high school left.
Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some ...
Many runners slow in the final miles of long races, such as the half marathons and marathons. Two obvious culprits are ...
Saturday night, David Roche broke the tape at the Leadville 100 in a new course record of 15:12:30, bettering his ...
Run (at least) three miles a day, every day, for three weeks—no skips. I wanted to see if this simple habit could actually ...
Hanes crossed the finish line just after 2:30 a.m. local time, finishing 22nd place overall in 22 hours, 34 minutes, and 39 ...
Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...
The Foot Locker Cross-Country Championships have been canceled. The high school national championship meet held in December ...
Twiggs also mentions that in order to stay consistent in running, it has to feel enjoyable. Right now, running slow is my ...
The Asics GT-2000 14 continues to impress runners with its budget-friendly combination of performance materials and high ...
For example, if you’re feeling tired or sluggish, stick to a zone 2 effort, or slower aerobic run, to take it easy, he says. ...
I trusted a stranger’s advice and paid the price on race day. What you need to know about overstriding, including some expert ...