Breast reduction surgery provides women a chance to live more comfortably and confidently by removing between 30% to 50% of ...

“There is a common misconception that natural equals safe,” Dr. Sargon adds. “Patients often assume only prescription medications pose risks as opposed to herbal supplements or vitamins. However, ...

“Although many people have hemorrhoid symptoms, very few of them will need surgery,” says Dr. Jan Kaminski, a colon & rectal surgeon at Advocate Health Care. “Basic self-care and at-home treatments ...

Fill half your plate with colorful, non-starchy vegetables Choose whole fruit instead of juice for more fiber and antioxidants Incorporate a variety of textures and colors to increase nutrient ...

Lung cancer is the leading cause of cancer-related deaths in the United States, but early detection can make a life-saving difference. That’s why nurse navigators are so essential. These compassionate ...

Prepare your child for your absence by letting them know they will be safe and taken care of while you’re gone. Reassure them that you’ll be in contact with the caregiver and that you will be coming ...

A recent large study published in eClinicalMedicine found people with tattoos were 21% more likely to develop malignant lymphoma than people without ink. Lymphoma is a type of cancer that originates ...

Bartlett’s tips for making the most of your time on the massage table: Be honest about pain: Tell your massage therapist what hurts and how deeply they can work. Consider your posture: Make small ...

If you are noticing symptoms, Schmeling suggests these steps: Track your symptoms: Write down when twitching or weakness occurs, what makes it worse and how long it lasts. See your primary care ...

If you choose to do a platelet-only donation – a process called apheresis – more platelets can be collected than by a whole-blood donation. During apheresis, platelets are separated out and the rest ...

Avoid peak sun hoursStay indoors between 10 a.m. and 4 p.m. when the sun is strongest. If you are outside, wear lightweight, light-colored clothing and a hat. Never leave children, pets or elderly ...

The hallmark sign of a shin splint is a dull, throbbing pain along the inner edge of the shin bone that flares during activity and calms down with rest. The cause is blamed on three main culprits – ...