Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, protein- or fiber-rich breakfast, and limiting energy intake in the evening ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Hearing loss can be a sign of cognitive decline, and researchers are getting much closer to understanding what links these two processes so closely.

A recent study suggests that a freely available AI tool could help predict dangerous complications after stem cell transplants.

A new study suggests that an AI-assisted blood test, which measures for biomarkers, could help to identify prediabetes risk earlier.

Can NAD supplementation help slow down aging and boost longevity? A longevity expert explains what we should know.

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...