The Aura Nail Trend Will Raise Your Vibe This April—Try These 5 Looks We’re Loving
Spring is here and that means it's time for a fresh set of nails that'll raise your vibe. Try recreating aura nails with ...
The 1 Surprising Health Benefit of Finally Leaving the Comfort Zone and Trying New Things
Trying new things isn't just a fun way to stay engaged or be social, it's also really important for your brain health. One of ...
Stressed About Allergy Season? Do This ASAP to Keep Symptoms in Check
Learn the top ways to relieve seasonal allergy symptoms quickly, including staying indoors, using antihistamines, and trying ...
New Study Confirms an Easy Way to Boost Your Brain Function—That You Might Already Do Every Day
The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...
Does the Viral Cortisol Cocktail *Actually* Reduce Stress Like TikTok Claims?
TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...
Let’s Settle This Gen Z vs Millennial Debate: Are Tight or Baggy Workout Clothes Best?
Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...
Do You *Really* Need to Follow TikTok’s ‘Morning Shed’ Trend?
TikTok's latest beauty trend is the "morning shed," which involves using several skincare items like serums, moisturizers, ...
‘I’m a Spine Specialist, and Here’s Exactly What I Do to Maintain Good Posture’
Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...
This New Sleep Study Gives Us Yet *Another* Reason to Stop Bringing Phones to Bed
The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...
6 Ways to Get More Fish Oil Into Your Diet
Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...
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9 Spring Sneaker Styles Our Editors Are Shopping This Season
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Sure, you can wear sneakers all year round—but there's something about ...