Daylight saving time will kick off on Sunday, March 9, requiring Americans to lose an hour of sleep as time shifts ahead by ...

Chop through negativity and swing your hips to spring forward and boost your mood while torching calories with these 5-minute ...

With spring training underway for the Baltimore Orioles, the team is hoping to take another step forward this campaign.

Meteorological spring has already started. It starts on March 1 every year. However, if we’re going by the astronomical ...

Why do we spring forward and fall back with our clocks each year? Daylight Saving Time was a way to save fuel and make the ...