From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by fat ...

Viral Country Star Discusses the Reason Behind His Massive Weight Loss Transformation: ‘I Was Slowly Killing Myself’ first ...

Comedian Kim Jun-ho stopped the WeGovi and did the liftingOn the 10th, a video titled 'Junho Jimin' was posted on the YouTube ...