Billy Gardell has now shed more than 170 pounds and says the transformation has completely reshaped not only his body, but ...
By 2020, Gardell's weight peaked at 370-380 pounds, and he faced serious health issues, including type 2 diabetes, sleep apnea, and asthma. The COVID-19 pandemic served as a wake-up call, presenting ...
I never thought I could tell my mom about my eating disorder — but letting her in is the reason I’m still standing here today ...
Men's Fitness on MSN
Blitzen your belly fat this Christmas: seven expert-backed tips to losing weight and having festive fun
The festive season is full of temptation. We asked an expert how best to achieve moderation when it comes to Christmas - and ...
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