The Louth mum had tried fad diets and slimming clubs, but they never worked for her - now, she has found the healthy habits ...

From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by fat ...

Kristy McCammon had always struggled with her weight but it wasn't until after having five children that she realised she ...

A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

Jessica Simpson has slipped back into her iconic Daisy Dukes denim shorts two decades after first wearing them, and fans are ...

Viral Country Star Discusses the Reason Behind His Massive Weight Loss Transformation: ‘I Was Slowly Killing Myself’ first ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...