Billy Gardell has now shed more than 170 pounds and says the transformation has completely reshaped not only his body, but ...

Jillian Michaels warned that “all or nothing” thinking leads to yo-yo dieting and shared her advice on how to maintain steady habits year-round.

Oprah Winfrey is having a very different kind of Thanksgiving feast, one that reflects her ongoing 50-pound weight loss ...

A grandmother who lost five stone in a year says it’s costing her a fortune as she’s spent £5,000 on new clothes. Over the past three decades, Ann White estimates that she’s lost 40 stone to yo-yo ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

By 2020, Gardell's weight peaked at 370-380 pounds, and he faced serious health issues, including type 2 diabetes, sleep apnea, and asthma. The COVID-19 pandemic served as a wake-up call, presenting ...

A grandmother who lost five stone in more than a year has told how it's costing her a fortune as she's now spent £5,000 on new clothes. Over the past three decades, Ann White estimates that she's lost ...

In a nation obsessed with slimming down, the pursuit of weight loss has quietly become one of the most common and dangerous ...

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...

Lisa Maidment, from the West Midlands, had desperately tried numerous diets, but nothing could break her habit of gorging on ...

Jillian Michaels shared her go-to rule for avoiding holiday weight gain. During an interview with Fox News Digital, the ...

I never thought I could tell my mom about my eating disorder — but letting her in is the reason I’m still standing here today ...