If you’ve ever sworn off bread at breakfast only to negotiate with pasta by dinner, you know how relentless the pendulum can ...
IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, ...
Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...
The 71-year-old media mogul highlighted her toned figure in a white dress cinched in at the waist with a black belt, ...
Too often we only consider our skeletons when something breaks. Here, experts advise on some of the reasons we might be ...
The TV personality, 63, has been candid about her challenges with her weight in the past, having fluctuated dramatically ...
Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...
SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...
Losing weight isn’t the hardest part of the journey. Keeping it off is often harder for most people. Quick fixes and diet fads can shave off some pounds for a few weeks, but they rarely create lasting ...
Realising that I needed to focus on my mindset rather than my weight changed everything. At 50, I’m stepping into my best decade yet ...
People are trying mini doses of GLP-1 drugs to lose weight or maintain weight loss, but doctors urge caution, calling the ...
A woman has warned of the 'side effect' that took her by surprise after using a popular weight drug. Weight loss jabs like ...