The discounted smartwatch is available in multiple colours, and one impressed fan said: "I replaced my Apple watch with this ...

In general, you can burn more calories by increasing your walking intensity, regardless of your body size, says Yawitz. You ...

Boundary County mayors joined 118 Idaho leaders in the 2025 Mayor’s Walking Challenge, earning $107,500 for community health projects. The Blue Cross of Idaho Foundation initiative promotes physical ...

Fund manager Gurmeet Chadha links daily walking to financial growth. He suggests that consistent monthly investments, like ...

If the federal government refuses to invest in our students, the responsibility — and the opportunity — falls to the states.

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...