Joint complaints increase with the drop in temperature during winter, a phenomenon particularly noticed among the elderly, ...
Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...
If you’re looking for a sweet pairing that’s also anti-inflammatory, make dark chocolate and berries your go-to. Dark ...
Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.