Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Amato is currently a first-grade teacher at J.B. Page Elementary School in Belmont. She has been nominated as an Amazing ...

A University of Oklahoma psychology student is challenging a failing grade after submitting a gender‑roles reflection essay that heavily referenced the Bible, sparking debate over free speech, ...

Students get upset if they think teacher Ashley Christensen forgot to talk about latest Packers game. She's the team nominee ...

A program to get children off the couch and connect with nature returns to Montana Fish, Wildlife, and Parks Region 1 in ...

A star quarterback gets knocked out of the game and an unknown third stringer is called in to replace him. The unknown gives a stunning performance and forces the aging coach to reevaluate his game ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Exercise can help manage anxiety by regulating mood-controlling hormones. Running improves sleep and boosts feel-good hormones, ...

Allie is a financial writer and editor with over five years of experience. An investment banker turned journalist, she has previously reported on cryptocurrency for MT Newswires and edited ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Shopping for men can be a puzzle — especially when you're trying to buy a gift for someone who swears they ...

US says it struck Islamic State militants in northwest Nigeria The United States carried out a strike against Islamic State militants in northwest Nigeria at the request of Nigeria's government, ...

Troy Segal is an editor and writer. She has 20+ years of experience covering personal finance, wealth management, and business news. VioletaStoimenova / Getty Images Disclosure is the release of ...

U.S. News Insider Tip: It's common to see Hawaiian monk seals sleeping and sunning themselves in the sand; do not be alarmed, they are perfectly OK. Be sure to stay 100 feet away from these endangered ...