Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Microsoft and Qualcomm have made important improvements to compatibility and performance for games on Snapdragon CPUs. Microsoft and Qualcomm have made important improvements to compatibility and ...

With the launch of the Steam Frame, Valve's new VR headset, SteamOS will be made available for Arm-based systems. This is required to support the new headset, which is using a Snapdragon processor to ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Fort Osage pitcher Izzy Adams threw a complete-game five hitter as the visiting Indians defeated Truman 3-1 Monday on the Patriots' home field. Photo Credit: Eli Ralls/Special to The Examiner By Bill ...

With one violent swing, Avery Hyde ripped a two-run double into left-center, and in that instant the rout was on. Claremore blitzed Booker T. Washington with 4 runs in the opening frame Tuesday night ...

Softball superstar and mom of three Jennie Finch kicked off the new campaign at the MLB All-Star Week in Atlanta where baseball fans of all ages and their families from all over the country were ...

The Easton Area High School softball team’s regular season didn’t go as planned. The Red Rovers’ 11-9 record left them out of the Eastern Pennsylvania Conference tournament and placed them as the No.

In addition to Daily Times Player of the Year Grace Corner of Marple Newtown, the All-Delco team includes: Hayden Sissons, Cardinal O’Hara: The senior pitcher wrapped a stellar career as a three-time ...