If we aren’t experiencing knee pain, it’s easy to bypass the need to strengthen them. However, as life stresses accumulate ...

Self-reported knee crepitus may predict osteoarthritis 1 year following ACL reconstruction, according to findings published ...

Exercise, weight management and physiotherapy are common approaches recommended by medics, to help treat arthritis, but it is ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...

Research shows the herb could be used to fight against swelling, inflammation and stiffness caused by osteoarthritis.

Courtney is a registered nurse with over 13 years of experience in the clinical setting, helping individuals navigate their way through their healthcare journeys. She has been in the frontlines ...

A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis.

Are you experiencing knee pain and discomfort? This 5-minute workout video offers exercises to relieve swelling and ...

Manual labor employees face elevated arthritis risk long before symptoms appear, but early ergonomic intervention, task redesign and evidence-based prevention strategies can protect joint health, ...

Seniors who garden are less likely to have knee pain or show evidence of knee arthritis in X-rays, researchers reported in a ...

“Gardening is an activity people are more likely to participate in as they get older, and age is a strong risk factor for ...