A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Following Mediterranean diet pattern together along with physical activity could help prevent excess weight gain and lower harmful abdominal fat.

Expecting twins is both exciting and overwhelming, it’s surprising how many extra things there are to think about when you’re ...

People with more muscle and less belly fat tend to have younger brains. This study explains how body shape may influence ...

Inherited changes in the tumor suppressor genes BRCA1 and BRCA2, raise lifetime risk substantially. For ovarian cancer, the ...

Building more muscle while reducing belly fat slows brain aging by improving metabolism and reducing inflammation. Discover ...

A surprising partnership defines the A330neo's identity. Uncover the exclusive engine arrangement that transformed this ...

Combined healthy eating and exercise more effectively reduce harmful visceral fat, study showsWhen it comes to keeping that ...

Fundal height is a simple, non-invasive method doctors use to track your baby’s growth during pregnancy. While small or big readings can sound worrying, they often have harmless reasons. For Indian ...

Pamela Collins hopes the Sonura Beanie can help her son feel calm and connected to her, even when physically apart.

Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering ...

Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...