Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

Cinnamon is helpful for pre-diabetic people as it improves insulin sensitivity and lowers fasting blood sugar.

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about its potential benefits.

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

The organization is slowly expanding its Sustainable Water Initiative for Tomorrow to add water back to the regional aquifer. When you flush your toilet or run your dishwasher, the wastewater flows to ...

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity. The same high-heat methods that give steak its smoky crust, roast chicken ...

To Princess Diana’s former butler, Buckingham Palace was the "gin palace," where the drinks never stopped flowing. Paul Burrell, who served at the royal residence for 11 years before moving to ...

A company looking to make clean drinking water more climate-resilient and accessible during disasters found an ideal testing ground in an unlikely place: Amy Grant's Williamson County, Tennessee, farm ...

Many of us have never questioned whether we'd have water to drink, bathe, or cook on a given day. But for about one in 10 people around the world without clean water close to home, that question ...

Growing up, Amaka Godfrey remembers how much of her life revolved around water. She'd have to lug a can of water to her primary school in Nigeria each day, which had no water of its own. Later, in ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...