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If you suffer from joint pain or osteoarthritis, exercise should be your first line of treatment according to this physiotherapist
Toomey, an associate professor at the School of Allied Health at the University of Limerick in Ireland, told Fit&Well: ...
Aching hips, sore knees, and general joint pain are often wrongly assumed to be an inevitable part of life that we simply ...
Arthritic hips are no walk in the park. The first signs of trouble can creep up subtly with morning pain and stiffness. Before you know it, even bending down to put on your socks is a monumental pain.
Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...
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