I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Paige DeSorbo isn’t shy about her love for sleep. After getting portrayed as a “bed bug” on Bravo’s Summer House in 2019, the content creator and Giggly Squad star leaned in, building her personal ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Secret Service finds 17 'skimming' devices in tour of San Antonio businesses 'Charlie's Angels' star ...

One of the reasons SUVs are so popular is because they can carry a lot of people and their stuff. Even with only one person, the cargo demands can be daunting. Our fancy long-term 2025 Lincoln ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

The ElevenLabs Reader App is a fantastic, 100% free tool that brings the power of ElevenLabs AI directly to your fingertips. In this ElevenLabs tutorial, I’ll show you how to use the ElevenLabs Reader ...

Calm, a digital mental health platform, has announced the international expansion of Calm Health, its evidence-based app now offering employer-provided mental health support to the UK and Canada.