The Kingston Grandmother Connection held its annual Market for Africa at the Salvation Army Citadel on Centennial Drive on Saturday. This annual fundraiser surpassed $25,000 last year, selling ...

At 50, it’s okay to slow down a bit–but not when it comes to endurance training. To stay fit and healthy, cardio is essential ...

Sonaike also reminds users that these masks have limitations: "the peel is not universally accepted for all foot types," and ...

Explore the emotional journey in The man Russia tried to break: Part 4 'It’s Not Going Away'. War's impact lingers long after ...

Swinford Indoor Market will take place on Saturday, November 1, in Swinford Cultural Centre from 10.30am to 3pm. On offer ...

While vanity used to compel me to exercise, I now need to explore new motivations to work out as I age, like the slow creeping threat of death. Good news: a large body of research shows that people ...

To compare Mr. Kirk to St. Paul risks confusing the true witness of the Gospel and giving undue sanction to words and actions ...

Whoa! Salomon built a speedy shoe for pavement. Plus more surprises.

Thanks to thousands of runners logging their gear into the app, we know what some of the most popular shoes that real runners ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

There’s no denying that carbohydrates are a runner’s friend, so here’s how to use their fuelling power in the healthiest, ...

A viral Instagram video of Sean Connery, Roger Moore, and Michael Caine at the 1989 Oscars has sparked nostalgia. The legendary British actors shared ...