Discover polka parties, fitness classes and family-friendly fun at Manitowoc’s Senior Center and Recreation Department — find ...

For more than two decades, Anderson has built an empire around her method of small, precise, constantly evolving (and sometimes complicated) movements that target the body’s deep stabilizing muscles.

If you’re looking for a workout that feels more like a celebration than a chore, 2 Queens Fitness may be your perfect match. Gina Shelton and LaMeka Ross ...

Outlaw Fitcamp is set to open in Frisco's downtown rail district in the first quarter of 2026. (Karen Chaney/Community Impact) Outlaw FitCamp is set to open in the first quarter of 2026 in Frisco, a ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

An MH-60R Sea Hawk helicopter assigned to Helicopter Maritime Strike Squadron (HSM) 51 lifts off from the flight deck aboard ...

Matthew Maggiacomo attracted many fans with his high-energy Peloton classes, but preferred a slower-paced relationship after ...

Elevate Wi invites the community to participate in their WiFit initiative that offers a weekly donation-based calisthenics ...

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.