Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

Macquarie University clinician-researchers have led development of the first consensus framework on exercise for lymphoedema of the lower limb, a ...

Montana Technological University students stepped back in time thousands of years this fall as they learned how to toss an ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

Melissa Brocato, assistant athletic director for internal affairs and head softball coach at Augusta University, has been ...

Connect2 Renewables has provided a further education grant which will help fund start up and travel costs for an elite ...

While Trump has never explicitly stated this odd theory in his own words in public, sources say it’s a belief he’s held since ...