Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

Wilson and Shippensburg launch a six year program for exercise science and occupational therapy degrees.

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

Montana Technological University students stepped back in time thousands of years this fall as they learned how to toss an ...

The Internet might be a few steps ahead of the current science ...