Athletic twists offer real power for better movement in sports and daily life. These rotational exercises target the core ...

This gym session is focused on the kind of strength, balance, and control footballers need on the pitch. Watch how ...

Golf’s fitness revolution is in full swing as power and precision collide. With Bryson DeChambeau’s dramatic bulk driving ...

UFC french fighter shocks fans after video reveals his extreme neck training routine rooted in military discipline and elite ...

Katara hosted a forum on the cultural dimension of sports tourism and media. The forum was organised in cooperation with the ...

A UK-born functional fitness competition is coming to Liverpool in the new year. The ATHX Games is a 2.5-hour-long event ...

Discover the 5 best skipping ropes for weight loss on Amazon India with durable, comfortable and adjustable options that help ...

In addition to two new clubs, plus a development player pool, the league co-founded by Breanna Stewart and Napheesa Collier, ...

Katara’s vision is to bring together sports, media and tourism to shape national identity and global perception ...

The New York Yankees are moving towards yet another crucial offseason, and once again, shortstop is right in the thick of it.

In part two of our chats with seven footballers born 1935 to 2005, we look at the pros and cons of the modern game ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while still maintaining demanding training loads and keeping their power-output ...