Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Exercise, weight management and physiotherapy are common approaches recommended by medics, to help treat arthritis, but it is ...

Hochul calls for action after 'timeout' boxes found at NY schools Gen Z would rather cut Social Security benefits for current ...

Exercise is one of the most effective treatments for chronic, disabling joint conditions such as osteoarthritis ...

By Dr. Sanchari Sinha Dutta, Ph.D. A simple 10-meter walking test before surgery may help clinicians and patients identify the optimal timing for hip replacement and set realistic expectations for ...

The Comprehensive Arthritis, Musculoskeletal, Bone, and Autoimmunity Center (CAMBAC) is hosting a one-day regional symposium titled Advances in Musculoskeletal Infection Research: From Bench to ...

After 50, staying active is key for keeping your bones strong. Experts recommend a mix of weight-bearing aerobic exercise, strength training and balance and flexibility exercises. To support bone ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Your 50s are a crucial decade for bone health. After age 50, bone breakdown outpaces bone formation, accelerating the speed of bone loss. This doesn't mean you're doomed to have brittle bones as you ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.