Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Learn how winter affects your joints. Find simple ways to reduce pain and stay active during the cold months. Cold weather ...

Winter's chill often brings joint aches, a phenomenon linked to reduced blood flow and lower atmospheric pressure. Staying ...

Hand swelling is a common problem that can be caused due to several reasons, including injury, overuse, or even an allergic ...

Your hands and nails can offer warning signs of underlying disease and even chronic conditions like arthritis or psoriasis. Dr Sood shares 5 signs. Long before a health condition becomes obvious, the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Toomey, an associate professor at the School of Allied Health at the University of Limerick in ...

Just like hinges need oil to run smooth, human joints must be exposed to movement. Brisk walking everyday even for a few minutes will keep your joints flexible, preventing pain. Cycling on a regular ...

The year has been a pretty medical year for me. In the spring, I had a medically-necessary eyelid lift. In July, I broke a finger. In the fall, I received radiation treatment for prostate cancer. I am ...

Japan Maritime Self-Defense Force Hyuga-class helicopter destroyer, JS Hyuga, leads United States Navy Arleigh Burke-class destroyer, USS Fitzgerald (centre-right), Indian Navy Shivalik-class frigate, ...

Anita C. Chandrasekaran, MD, MPH, is a rheumatologist at Hartford Healthcare Medical Group in Connecticut. She is board-certified in both rheumatology and internal medicine. Osteoarthritis is a ...