Sky This Week is brought to you in part by Celestron. Friday, January 30The Moon passes 4° north of Jupiter this evening at 9 P.M. EST. The pair is visible most of the night in the central region of ...

On the heels of the announcement of a multi-million-dollar room refresh at its Legacy Lodge and LakeHouses, Georgia’s Lanier ...

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

On a trip to Wyoming, a novice learns to climb a frozen waterfall, an activity that takes focus, fearlessness and a good ice ...

The roar of hooves on snow returns to Cache County Fairgrounds this weekend as Logan hosts its second ever skijoring event.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Home to plenty of natural beauty, one-of-a-kind attractions, historical sites, shopping and restaurants, these Alabama small ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...

Looking for a simple, total-body, beginner-friendly workout you can do at home, in a hotel or anywhere with a bit of space? This is it. This one-two combo of push-ups and lunges can be done anywhere ...

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...