Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The ...

Aerobic exercise is cardiovascular conditioning that strengthens both your heart and lungs. The word “aerobic” means “with oxygen,” as this kind of exercise is fueled by the oxygen that you get from ...

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

“Rebel With a Clause” celebrates the improbable cross-country journey of a woman who gently imparts grammar rules to strangers. Ellen Jovin, wearing a “Grammar Is Groovy” T-shirt, is the star of ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Varicose veins are swollen or enlarged veins that run just under the skin's surface, usually on the legs and feet. They form when the valves on the veins become weak or damaged. This condition affects ...

U.S. Soldiers assigned to Fox Troop, 2nd Squadron, 2nd Cavalry Regiment (2CR), conduct Combat Arms Training during Saber Strike 24 exercise at Bemowo Piskie Training Area, Poland, April 15, 2024.

Gabrielle Zevin wrote the 2022 book that landed on numerous top 10 lists and spent 50 weeks on the New York Times best sellers chart. By Borys Kit Senior Film Writer Siân Heder, whose CODA won the ...

Any physical activity can improve your sexual health. But a few exercises are especially beneficial. By Danielle Friedman As far as your muscles are concerned, sex is just another workout. And like ...