POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

The Detroit Lions were one of 10 NFL teams that voted against banning the “tush push” play at the NFL owners meetings in the spring, when the subject came up for a vote. The league needed at least 24 ...

CLEVELAND, Ohio — The Baltimore Ravens brought a “Hurricane” to the shores of Lake Erie on Sunday evening. That’s the play call for the Ravens’ fake tush push that they used against the Cleveland ...

Abstract: Extremely large-scale multiple-input-multiple-output (XL-MIMO), which offers vast spatial degrees of freedom, has emerged as a potentially pivotal enabling technology for the sixth ...

Three words that strike fear in the hearts of anyone who discusses or watches football at even the most casual level. A convergence of the meatiest men on planet earth, smashing into each other as a ...

The tush push has become the claustrophobic NFL’s elephant in the phone booth (there must be one left somewhere). Little air to breathe. No wiggle room. One of football’s all-time damned-if-you-do-and ...

The NFL is hoping to crack down on any controversy surrounding the Tush Push. After the Eagles’ short-yardage play went viral on Sunday after some apparent missed calls, the league has now admitted ...

The tush-push has once again become a point of contention in the NFL, but it wasn't the source of frustration for defensive tackle Chris Jones's during the Chiefs' loss to the Eagles on Sunday. In a ...