One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...

Laura Lynne Jackson, psychic medium and bestselling author of “The Light Between Us” and “Signs,” joins TODAY’s Jenna Bush Hager and guest co-host Leslie Bibb to talk about her new book called “Guided ...

Do you have psychic abilities? Your birth date may provide the cosmic clues you're looking for. According to expert numerologists, astrologers, and spiritual practitioners, four birth dates stand out ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their surroundings and remember information. The findings could lead to improved ...

Calling artificial intelligence (AI) an incredible tool to enhance rather than replace human abilities, Oracle Co-founder Larry Ellison described AI models as “remarkable electronic brains” capable of ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

A new study has found that a certain kind of meditation could reverse brain aging by an average of almost six years, while also potentially reducing risk of Alzheimer's and dementia. Referring to ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

Please provide your email address to receive an email when new articles are posted on . The app improved quality of life, caregiving burden, depression and PTSD symptoms, and coping skills among ...

Dylan Bell’s story starts in the heartland of Ohio, where the backdrop of his childhood was a quintessential Midwestern scene — a small town with a cornfield in the backyard. Growing up in a ...