If you want your skills to show up in real work, you need more than theory. Guided projects help you move from “I watched a course” to “here is what I built and ...

Abstract: Given the critical need for more reliable autonomous driving systems, explainability has become a key focus within the research community. In autonomous driving models, even minor perception ...

ATLANTIC OCEAN (Oct. 5, 2025) - Arleigh Burke-class guided-missile destroyers fire Type 2 Standard Missiles while underway as part of the Titans of the Sea Presidential Review. The Titans of the Sea ...

Both avatar-based video-guided acupuncture imagery and a control touch imagery intervention provided significant and comparable pain reduction for patients with chronic low back pain. Avatar-based ...

ABSTRACT: Anxiety disorders represent a growing global health challenge—underscoring the need for innovative, culturally adaptable interventions. This qualitative study explores the lived experiences ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

Join Jordan Yeoh in his 100 Squats Workout series, aimed at improving lower body fitness both at home and in the gym. Alternative exercises are provided for those who find the pace challenging.

The benefits of meditation are well known, though often experienced in the quiet solitude of one’s own space. That was not the case at the Toronto International Film Festival premiere of “Hamnet,” ...

Please provide your email address to receive an email when new articles are posted on . Exercise-based cardiac rehabilitation may show clinical benefit for patients with AF. Improvement was observed ...

1 Department of Sport Sciences, Sport Research Centre, Miguel Hernandez University, Elche, Spain 2 Alicante Institute for Health and Biomedical Research (ISABIAL), Alicante, Spain Introduction: ...

As a coach, are you thinking about helping your athletes form habits? It’s easy to be consumed by making it through the next practice or game, but in many cases, taking the time to focus on good ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new guided-meditation feature in the app. By Sadiba Hasan How do you stop doomscrolling?