Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

You’ve heard of probiotics and prebiotics, but the next big gut health trend is postbiotics — the powerful byproducts your ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

Individuals who consume higher amounts of ultra-processed foods may have a significantly higher likelihood of developing a precursor condition to early-onset colorectal cancer.A study of nearly 30,000 ...

Scientists discovered that common food emulsifiers consumed by mother mice altered their offspring’s gut microbiome from the ...

A large study shows how everyday food choices shape gut bacteria linked to weight, blood sugar, and overall health.

Grubhub’s 2025 report spotlights surging beans, tinned fish and protein, plus jumps in cold foam, matcha, eggs and ...

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in ...