Fit Fusion, an aerial gymnastics club, will host a memorial show for Suffolk businessman Adam Reason who was like 'a big brother' to the co-founders.

A tourist killed in a horror shark attack has been pictured, with her heroic partner fighting for his life in hospital.

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

Hardy joins Ole Miss’ Kewan Lacy and Notre Dame’s Jeremiyah Love. So, that’s a current Mizzou Tiger, a former Mizzou Tiger, ...

Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...