Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...
Hardy joins Ole Miss’ Kewan Lacy and Notre Dame’s Jeremiyah Love. So, that’s a current Mizzou Tiger, a former Mizzou Tiger, ...
The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...
Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...
PENSACOLA, Fla. (WKRG) — At 17 years old, West Fowler walked away from the World Trampoline Gymnastics Championships with a bronze, silver, and gold medal. “I loved being out there and had such an ...
For the better part of the last quarter century, the Hillsborough gymnastics program has done nothing but fill up trophy cases. Nine Skyland Conference crowns to go with 13 Somerset County titles, and ...
Tight hips, stiff back, hunched shoulders? This quick yoga flow zeroes in on full-body flexibility and mobility—no studio, no equipment. In just a few minutes, you’ll open the hips with Child’s Pose, ...
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Teaching girls to do backflips
The Dobre brothers teach girls how to backflip for the first time, with hilarious and surprising results. Trump admin weighs major change to Social Security disability benefits Diane Ladd, ...
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