Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

Objective The Canadian Congenital Diaphragmatic Hernia (CDH) Collaborative sought to make its existing clinical practice guideline, published in 2018, into a ‘living document’. Design and main outcome ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Drinking warm fluids can relieve sore throat discomfort and reduce chills. Zinc supplements are sometimes used to help shorten the duration and severity of viral infections. Using a humidifier can ...

Dry skin occurs when the skin’s natural barrier is unable to retain sufficient moisture. Several internal and external factors can contribute to this condition. Cold weather and low humidity often ...

To naturally lower your cholesterol, focus on dietary and lifestyle measures. Excessive cholesterol (a waxy substance found in your cells). can accumulate in the blood and lead to severe health issues ...

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's holistic approach. Combining Ayurvedic treatments, pranayama, yoga, and ...