Kadha, the traditional Indian winter drink brewed from herbs and spices like holy basil, ginger, black pepper, cinnamon, and ...

Ajwain has several medicinal properties that make it a great addition to your hair care routine, as it reduces hair loss, ...

Homemade chicken soup is a warm, nutritious, and immune-boosting meal. Made with chicken, vegetables, and simple spices, it ...

Researchers at Osaka Metropolitan University led a clinical trial with 22 adults who had five grams of black cumin seed powder each day for eight weeks, and they showed a decrease in bad cholesterol ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts ...

Cooking in the South doesn’t have to include unhealthy fats and loads of salt. There are other options, and the Mississippi ...

Q. I used to put a tablespoon of cinnamon on my oatmeal until I read it could be harmful to the liver. Now I see it is ...

Ready, set, bake! But not before you check labels, especially as another product joins a growing list identified by the FDA for this reason.

While some might think Starbucks is to thank for the beloved pumpkin spice combination, the origins of a favorite fall ...

Turmeric can support your health, but taking too much—or at the wrong time—may cause unwanted effects. Learn what to know ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.