Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next ...

Staying connected to your child, however, cuts both ways. It opens you up and makes you bleed words of love and pain: sometimes it’s sad and beautiful; sometimes it’s agonizing and ugly; and sometimes ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Oxford’s Word of the Year calls out outrage-driven content. UVA’s Bethany Teachman explains why it hooks us and how to avoid ...

Follow Arne Slot's Champions League news conference as the Liverpool manager discusses Mohamed Salah's future after the ...

Here’s another trap—you might feel the need to jump straight to gratitude whenever you’re feeling down. And the inability to ...

At Montello Elementary School, a substitute teacher left students in tears, and their parents angry, Mark LaFlamme writes.

When your spouse is being a total bummer and dragging the vibe down with him, staying in a good headspace becomes its own ...

Netflix star and country music singer Criscilla Anderson has died at 45 after a battle with cancer – and she announced the ...

As Dick Van Dyke gears up to celebrate his centennial birthday this month, Ellie Muir explores how his life as an optimist ...