Overview: Sport watches in 2025 combine endurance, style, and smart functionality to support fitness and outdoor performance.Garmin leads the field with advance ...

John Chipponeri is a retired Chevron executive, coach, and endurance athlete whose career has been defined by leadership, resilience, growth and service.

Most runners need more muscle mass, or strength and control in the muscle mass they have to boost their performance.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...