If you make naps a lifelong practice, you can reap their benefits into old age. There's even evidence that regular napping ...

When you splurge on a cocktail in a bar, the drink often comes with a slab of aesthetically pleasing, perfectly clear ice.

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Roll up, roll up, it’s Deadline’s annual guide to the best TV coming to a small screen near you next year. If you can’t get ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back ...

Disturbing text messages Shauntel Kepner, the stepmother of slain cheerleader Anna Kepner, sent to her ex-husband have ...

Women who reported being sexually assaulted during Uber rides said that the company’s vetting practices put them in harm’s ...

Older adults who live in economically disadvantaged neighborhoods spend significantly fewer days at home in the year after a ...

Stop staring at the ceiling. These 7 nighttime routines, from the 10-3-2-1 rule to red light therapy, finally cure insomnia.

From morning sickness to athlete's foot, there are lots of home remedies circulating on the internet—but are any of them ...

A new study by Scripps Research reveals that alcohol dependence disrupts two signaling pathways in a stress-related part of ...