An international commission has approved an increase to the bluefin tuna fishery while putting a first ever quota on skipjack ...

Are you trying to "play it cool" while dating to get someone to be hot for you? Well, be careful about what "playing it cool" ...

Fitness coach Zarina advocates for fatty red fish, colourful meals, and probiotics to maintain health, claiming these practices can help control biological age.

If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

You don't need to go to a top-tier sushi restaurant to enjoy sashimi. Instead, you can make it at home with impressive and ...

A 39-year-old fitness coach, Zarina Manaenkova, revealed that recent lab results show her biological age is 25. She shared three foods she relies on to support healthy ageing: fatty red fish for omega ...