“The hormones estradiol, progesterone and testosterone work to reduce inflammation, support joint health and lubrication, and ...

Learn how to choose the right bra for your bust size. Master at-home measuring, find the best styles for support and shape, and avoid common mistakes for ultimate comfort and fit.

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...

Dr Lau suggests that if you can touch your opposite shoulders behind your head, your joints are healthy. However, to fix stiffness, he suggests this 1 exercise.

Reverse shoulder replacement is another surgical option for treating patients with severe arthritis, irreparable rotator cuff ...

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep ...

Shoulder pain can make even simple movements uncomfortable. These 7 gentle yoga poses help release stiffness, improve flexibility, and relieve pain.

Jalen Carter will miss his second straight game after undergoing procedures on both shoulders. Will he be the dominant force ...

Shoulder pain is a common problem in general practice and one that is often poorly managed, not least because of the variety ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

From back pain to heart disease to endometriosis, these are the symptoms and conditions doctors struggle to identify ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.