Still hiding your belly under loose clothes? Fitness coach shares 2 everyday habits that can shrink hormonal belly fat and keep it off for good.

Persistent stomach pain, often mistaken for common digestive issues, can be an early sign of stomach cancer. A study ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating ...

Community Medical Center's sleeve gastrectomy and gastric bypass surgeries offer proven solutions for lasting weight loss and ...

Animals have a way of hiding pain, and that’s what makes them so different from us. They don’t complain, they don’t whine, ...

Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions.

A gut specialist emphasises recognising early digestive symptoms and using modern diagnostic methods. Early detection and ...