Running some intervals at faster paces — known as speed work — can offer significant health benefits, help you run faster and simply add some variety to a jog.

The Olympic flame began its journey Wednesday to the Milan Cortina Winter Games — missing a little of its usual magic. Bad weather lashing western Greece forced organizers to move the torch-lighting ...

Some people go to the mall. Others scroll endlessly through online shopping sites. But the true treasure hunters among us? They head to Milton, West Virginia, where an expansive wonderland of bargains ...

"He just had that kind of philosophical mind and artistic mind where he wanted to uncover truths about human life, or get ...

Fishback is a well-known critic of Israel, having revealed himself as a Holocaust denier who has expressed support for White ...

The anticipated conclusion to “Wicked: Part One” has flown into theaters, reuniting audiences with Cynthia Erivo as Elphaba ...

We have to talk about Tyrese Maxey and the Philadelphia 76ers. Our guy was incredible last night, however it's 9AM and I'm roughly 40,000 feet in the air on ...

To run faster, a watch with GPS will be able to tell you how long it takes to run from point A to point B, and you can do ...

Cross-training also allows for speed gains, as it works your muscles in a new way. Think cycling, swimming, and strength ...

"In an unbelievable twist that even Hollywood couldn't write," mountain runner Michelino Sunseri announced on Facebook yesterday, "I woke up this morning to find out I've been given a PRESIDENTIAL ...

Pokemon Pokemon Legends: Z-A might have overhauled combat even more than I thought, with an entire set of strategies sacrificed on the real-time altar Pokemon Pokemon Legends: Z-A has an enormous, ...