A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

This Marry Me White Bean Salad is a bright, flavor-packed dish that’s hard not to fall for and pulls inspiration from Marry Me Chicken. Tender white beans are tossed with sun-dried tomatoes, fresh ...

These delicious dinners for two feature ingredients like chicken, fish, legumes and leafy greens, which fit into one of the healthiest eating patterns around: the Mediterranean diet. Plus, each dish ...

Chicken meatballs are versatile and packed with protein. I like to pair my prepped dishes with olive salad, which I can also make in advance. I have followed the Mediterranean diet for more than five ...

PRINCE GEORGE'S COUNTY, Md. — A multi-vehicle crash on John Hanson Highway (US-50) is causing delays heading westbound. Around 7 a.m. Tuesday, a crash involving multiple cars was reported to have ...

TOKYO, Oct 14 (Reuters) - Japan's government has decided to convene an extraordinary session of parliament on Oct. 21, selecting the date for a session widely expected to include a vote to pick the ...

To lower your blood pressure, consider adopting the DASH diet. It effectively reduces blood pressure and, when combined with a slight calorie deficit, can facilitate weight loss. If you’re looking for ...

John Candy married Rose Candy in 1979 and they shared two children Julie Tremaine is a contributing writer at PEOPLE. She has been at PEOPLE since 2022. Her work has previously appeared in Food and ...