Smartwatches can be great for parents looking for a direct line to their kids without having to go all in on a smartphone.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

The historic and formerly abandoned Brewster Wheeler Recreation Center in Detroit's Brush Park has sprung back to life and is ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

And in October, the school scrapped its beloved Hispanic Heritage Month parade, when immigrant parents typically dressed ...

A former Royal Marines Commando has been leading self-defence classes for women and girls in Wolverhampton, aimed at building ...

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Blues legend Mac Arnold stopped by Benjamin Mays Elementary in Greenwood to deliver a drum set and electric bass from his "I ...

People living with scoliosis in Washington State now have access to world-class, non-surgical treatment options with the Grand Opening of ScoliCare Seattle. This new clinic delivers a patient-centered ...

But 2026 offers a unique chance to build healthier habits that support not only your physical body, but also your mind. With ...

Patrick Schwarzenegger said his "favorite activity" as a child was joining his Arnold Schwarzenegger on movie sets, where he ...