Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Ankle swelling, often overlooked, can signal serious underlying health issues like heart, kidney, or liver problems, or ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Dr Surabhi Siddhartha, Consultant Obstetrician and Gynaecologist at Motherhood Hospital, Kharghar, said pregnant and ...

Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, ...

Between record ski travel and the 2026 Winter Olympics, this is a huge year for skiing. It is also a big year for new ski ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

When you hear the words Christmas toes, I am certain you did not think of a medical condition, most likely you thought of nail art on the toes for Christmas.

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

My choice of location to write and reflect on Australia’s health and wellbeing evolution – the co-working space of Virgin ...