Researchers from the Centre for Community Health and Ageing at Texas A&M University found that regular exercise can also slow ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

Your brain does not age in a straight line. It shifts through distinct phases where connections surge, prune, stabilize, and ...

Population data showing roughly a 20% drop in dementia diagnoses among shingles-vaccinated groups highlights a striking new ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...

The best tablets pack plenty of computing power into slim, lightweight devices. Here are our picks, based on expert recommendations, research and firsthand experience.

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical health. Sleep disturbances have been linked to poorer immune responses against ...