Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Throw this protocol in as part of a full-body, upper-body or push-day workout – or deploy it as a quick-fire standalone workout whenever you're short on time. Grab a kettlebell you could press ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

The catch is that you're also going to be performing burpees using the ominously named 'death by...' protocol, that involves ...

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I could tell something was off one morning during the summer of 2020 when I went to the bathroom and saw what appeared to be grainy bourbon swirling around in my toilet bowl. (Sorry if I’ve forever ...

A new research paper was published in Volume 12 of Oncoscience on September 30, 2025, titled "Lifestyle and hormonal factors affecting semen quality and sperm DNA integrity: A cross-sectional study." ...

Janine Henni is a Royals Staff Writer for PEOPLE Digital, covering modern monarchies and the world's most famous families. Like Queen Elizabeth, she loves horses and a great tiara moment. Olivia ...

On Oct. 8, the Duke of Sussex attended a reception on Oct. 8 unveiling "The Real Face of Men’s Health: USA" report from the Movember Institute of Men’s Health In a call to make therapy more accessible ...

Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science ...