In a world where time is our most precious commodity, finding space for exercise can feel like an impossible task. But what if we told you that a meaningful workout doesn’t require an hour at... The ...

It comes as Katie recently revealed how much she REALLY weighs KATIE Price has once again sparked concern as she showed off her “mini legs” in tight leggings, as fans beg her to get help. The former ...

The sun always shines on Zendaya, a woman so radiant that she looks lit from within. Happily for guests at the Louis Vuitton show in Paris yesterday, it shone on everyone else as well. Despite the ...

The bears must create consecutive bear bars closing near their lows to show they are back in control. S&P 500 E-Mini Futures The Weekly S&P 500 E-Mini Chart This week’s E-mini candlestick was a bull ...

Queen Maxima is known for going a little bit left-field when it comes to her fashion – no other European royal brings out hats quite like hers, and she's never shied away from a more statement piece, ...

Start your fitness journey with this beginner-friendly leg workout! Learn how to strengthen and tone your legs using simple circuits and step ups that you can do at home. #LegWorkout #BeginnerFitness ...

KCB Rugby players celebrate after winning the Dala Sevens and National Sevens Circuit on September 14, 2025 in Kisumu. [Washington Onyango, Standard] KCB Rugby are the 2025 National Sevens Circuit ...

Selena Gomez turned heads in New York City on Monday as she stepped out in two different Jacquemus mini dresses. The 33-year-old actress — who's planning her upcoming wedding to fiancé Benny Blanco — ...

Carrie Underwood is making lots of memories this summer - and it looks like she's having the very best time! The award-winning country star is enjoying some quality time with her family, and over the ...

We've officially entered into late summer, which means—even when we’re slapping on the SPF and sweltering on the bus into work—fall isn't too far off. It’s a moment to really consider how, exactly, to ...

KCB head coach Dennis Mwanja said the job is not done yet and wants his charges to stay focused. “There will be more twists and turns. We need to keep our eyes on the ball, keep on improving, tweaking ...