When you hear "strength and conditioning training," you might picture gym-goers lifting heavy weights and doing high intensity workout.

Celebrity chef Guy Fieri slipped on a set of steps and tore his quad muscle in half while filiming his new show. He can't walk for 8 weeks, so his sons and nephew will handle Thanksgiving while he is ...

A kids' book editor shares her favorite baby books of the year for holiday gifts, baby showers, first birthdays, and more.

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

Injury—whether physical or psychological—offers us an opportunity for growth and a chance to come back stronger than before.

Needless to say, both coaches in Friday’s Clay-Chalkville vs. Muscle Shoals Class 6A state playoff semifinal football game remember their last meeting. One coach really remembers. “This Friday, it ...

The verdict? The vaccine is the safest bet by far. The very rare, short-term risk of heart inflammation caused by the vaccine ...

Cross High School football coach Shaun Wright cracked a smile and pointed at the scoreboard standing on the other end of the field.

A mum suffering from an agonising five-month headache feared she was dying and wrote goodbye letters to her kids - but it was ...

Danny Seagren, the first man to ever don a Spider-Man suit for its live-action depiction, has died. He was 81.

Nanay na may laban and Gifted moms with their kids experience the Museo Pambata's "Ang Katawan Ko" Room that features ...

As families gather for Thanksgiving, here's what to know to protect your family from the new subclade K flu strain.